Healthy Eating From The Ground Up

Now that the school year is in full swing, Crystal West from the health resources center is here to tell us how to help establish healthy ea…

Casa Golf Tournament

The much anticipated solar eclipse happens this Monday and another great event taking place that same day is the 12th annual Casa golf tourn…

Dolly and Me

Crafts paired with sweet treats it’s like a life size tea party for your little one and their favorite doll. Rachel Bowers from the Memorial…

Labor Day Weekend Excursion

If riding the rails in East Tennessee sounds like a good time to you then you need to sign up for three days of train rides on three differe…

Chicken Piccata

Nita Thompson joins us today to show us how she uses Milo’s Lemonade to make her Chicken Piccata. Nita shows us how to make the sauce! We ge…

Founders After 5

The amphitheater at Founders Park in Johnson City comes alive each Friday this summer and fall with plenty of music and great times as Found…

Wednesday Wine Walk

If you are curious about some of the new businesses popping up in  Johnson City and you’re ready to sip a little, walk a little, and learn a…

National Breastfeeding Month

August is National Breastfeeding Month and the folks at Mountain States Health Alliance’s lactation services are in the business of providin…

Horizon Credit Union

Whether it is living a lot through one of their loans or setting aside some of your hard earned money in one of their great CD’s, Horizon Cr…

Charity Golf Tournament

On Friday August 18th the Community Center of Abingdon is teaming up with the V-F-W and the American Legion to host a fun day of golf in Eli…

Steak N’ Burger

The Boys & Girls Club of Elizabethton and Carter county is getting ready to get their grill-on for the second annual Steak-n- Burger Fundrai…

Wild Wing Cafe

Sarah Goodpaster of Wild Wing Cafe is here to show us some of what they have to offer, and to talk about how they can help you with your tai…

Flag Retirement Ceremony

When a United States flag becomes worn from use there is a ceremony to retire those flags with all honors and our friends at Tetrick Funeral…

Good Stuff Pet Truck

With all the buzz of food trucks in the area, Greg McGonagle and Kat Manning stop by to show us a different kind of truck that your furry fr…

Low Country Boil

Low Country Boil is a great way to feed a bunch of people in a casual setting and on September 9th you can get your fill of low country boil…

Myths of IRA’s

Last week we discussed inherited IRA’s with Davis Garrison the Third from Preservation Financial this week Davis is here to help dispel some…

Erik Stuckey

Erik Stuckey is a singer/songwriter that has played all over the country and he has recently released a new album titled “Stray Clouds”. He …

Solar Eclipse Treats

Chef Julie Voudrie comes in for Food City Friday and not only gives us a lesson on the upcoming solar eclipse but offers some good treats fo…

Master Gardener Jeanne Cope

From new fertilizers for us to try to planting and harvesting garlic in our garden, master gardener Jeanne Cope always has great tips for ma…

Little Ironman

On August 20th the 5th annual Little Ironman 5-k, fun walk, and mud run takes place in honor of Josh Adcock and to benefit the “Phil” Founda…

Amythyst Kiah

One of Dolly Parton’s biggest hits is the song “Jolene” many artists have sung this song over the years from Miley Cyrus to the White Stripe…