Chiropractic Benefits

For many, chiropractic care helps to make life a little better through pain relief and general overall wellness. Dr. Tom Rogers with Perform…

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Race For The Cure

You’ve probably seen the signs around, registration is now underway for the 12th annual Komen East Tennessee Race For The Cure Tri-Cities. D…

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Kingsport’s 100 Birthday Party

It’s an exciting time for Kingsport, as the Model City celebrates 100 years. On March 2nd, Kingsport will kick off their centennial celebrat…

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Cruise A River Or The High Seas

If you’re thinking of taking a cruise, whether on the high seas, or a beautiful river in Europe, then Kathy Kennedy has just the ticket for …

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5 Dishes With Sweet Potato

Raw Chef Jane is in the kitchen this morning, and she is being very ambitious! She is going to show us how to make 5 different dishes using …

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Ageless Masterworks

You’re in for a treat this morning, from a very talented musician! We want to welcome violin player,Cameron Lugo, an amazingly talented teen…

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Might Break A Record!

Chris and Amy talk about the unseasonably warm weather that seems to be staying around the area.

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Prom Fashion At The Encounter

Prom is one of the most important days in high school. A night that will be remembered for years. When it comes to prom, it’s all about the …

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ThermiVa At Renovus

Amy is at Renovus Medical Day Spa in Johnson City to talk with Pam Davis about what the ThermiVa treatment does for the women who use the pr…

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What’s Fresh At Boone Street Market

Farm fresh and locally made, that’s what you can expect from Boone Street Market, a great little store in the heart of Jonesborough. This mo…

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March 4th On Song Of The Mountains

Song Of The Mountains is the official television series of the Commonwealth of Virginia. The show is carried across the nation from the beau…

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B and B

Chris and Amy talk about their recent stint at area b and b’s.

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Soccer And Softball Registration

With the warmer weather we’re experiencing, thoughts of getting outside for a little soccer and softball is starting to sound pretty great! …

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Savor The Flavor Of Eating Right

With February being American Heart Month, we’ve turned our attention to heart healthier options in the kitchen. This Thursday, Food City on …

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Red Rocker Inn

Amy is live from the beautiful Red Rocker Inn in Black Mountain, North Carolina. She talks with owners, Doug and Jenny Bowman, who along wit…

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Bristol Bluegrass Spring Fest

The 3rd annual Bristol Bluegrass Spring Festival is coming up next month. It’s two days of entertainment, with local and regional groups per…