Understanding HSA’s

With the current uncertainty of the American healthcare system , Davis Garrison III from Preservation Financial Group talks about Health Sav…

What’s Cooking, Carolina?

If you’ve wanted to take a trip to Greenville, South Carolina and see what they have to offer this is your chance to take part in the Southw…

Lacrosse Clinic

It’s a one day event that gives young lacrosse players the opportunity for a unique learning experience. Coach Chris Belle is joining us thi…

Beating Sugar Cravings

Integrative Nutrition Health Coach Sarah Haas gives some great tips to help beat sugar cravings. For more information, check out LeanGreenGi…

Brat Recipe

Chef Jimmie Jones, from Food City,  joins us to show us how to make a great bratwurst for race day! Kaitlyn Baker comes back to watch Chef J…

Bush’s Beans

Kicking off the food portion of our show live in Bristol, Maureen Tomin and Erin Pickens are here to show us some of their favorite Bush’s B…

Theatre Bristol

Theatre Bristol is one of the organizations getting help from the Food City Family Race Night. Here to tell us about some of their upcoming …

Bristol Ballet

Food City Race Night always gives back to the community and one of the local organizations that will be helped out by the big night is Brist…

Kaitlyn Baker

One of the staples for Food City Race Night is live music and one of the artists is joining us this morning, Kaitlyn Baker. For more please …

Speedway Children’s Charities

One of the great aspects of race week at BMS is all the great activities. Claudia Bird of Speedway Children’s Charities joins us to tell us …

Fun in Marion, Virginia

With summer starting to wind down the folks in Marion, Virginia still have a lot of great events coming up and here to get us ready for all …

Painkiller Addiction

Doctor Shobha is joining us in the studio this morning to talk about painkiller addiction, a problem that is increasing around the country. …

Cut Down Energy Costs

The Commonwealth of Virginia wants to significantly reduce its electric energy consumption by 10% by 2020. Virginia energy sense is a state-…

The Farmer and the Chef

James Allen and Katie Prendergast are here to tell us about the “Farmer and the Chef” Fundraiser. James shows us a twist on the classic fren…

Solar Eclipse

Unless you have been living under a rock for the past few months then you know that this Monday we are going to experience a solar eclipse. …