If you are walking and can feel yourself getting a little warm and your breathing is a little heavier, that’s enough,”
The University of Tennessee’s Office of Diversity and Inclusion has been named the “Pork of the Year” by the Beacon Center of Tennessee in i…
Police in Manchester, New Hampshire thought up an innovative way to try to catch the city’s most wanted criminals.
The Bristol Chamber of Commerce and Discover Bristol are offering a safe way for Pokémon Go players to catch them all while promoting Bristo…
A recent study from The Institute of Medicine suggests most kids are not drinking enough water.
The program is meant to teach children with autism how to understand what a face is telling them.
Traveling is one of the most valuable things you can do for yourself and odds are, you’re not doing it enough.
Will Smith, Luther Vandross, Keith Urban and Madonna are just a few of the superstars who’ve penned songs about dad.
The average attention span fell to 8 seconds, down from 12 in the year 2000.
Take it slow, do your homework and remember that just because something is natural does not mean it’s safe
Carol Carter shares a recipe for brownies that’s delicious and safe for those with Diabetes.
If you’ve given up your favorite comfort food for the pursuit of health, we have a solution for all you mac n’ cheese lovers.
Johnson City, TN (WJHL) – A Johnson City man is organizing and event to raise money for a project that is not only near and dear to his hear…
JOHNSON CITY, TN (WJHL) – This weekend on Fit Tips Rob and Sara show us a new exercise. We learn how to stretch our hips, and it’s something…
On this addition of Fit Tips Rob and Sara show us a new stretch for our hips.
Olive Garden from Bristol, Tennessee joined us today on What’s Cooking for National Pasta Day.
On today’s Fit Tips, Sara and Rob show us another great stretch.
This Labor Day weekend if you’re planning on doing some grilling is the way to make the perfect ribs.
Today on Fit Tips Rob and Sara will show you how to do a full body stretch.
Today on What’s Cooking David Read, owner of Cranberries in Johnson City, showed us how to make one of the popular dishes.
Today on What’s Cooking Mona Lisa Gelato and Cafe showed us how to make Tomato Pie.
Today’s Fit Tips is an easy stretch that can be done almost anywhere.