Caramel Apple Salad as seen on News Channel 11 at Noon

The following recipe yields 6 servings

Ingredients:

1 small package of sugar free butterscotch pudding mix (dry)

3 cups chopped or shredded apples ( I used Fuji)

1 8 oz can crushed pineapple in its own juice

8 oz Cool Whip fat-free sugar free

1 cup miniature marshmallows

 

Method:

Mix everything together and let sit at least one hour in refrigerator

 

Nutrition Facts:

 

Calories                                68

Total Fat                               0

Total Carbs                          12.80 grams

The above recipe was provided by Carol Carter, RD with Wellmont Diabetes Treatment Centers.

 

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